Glutathione is called the Master Antioxidant and the Master Detoxifier. It is a natural substance produced in the body. It is also available through food and supplements. Because it is made in the body, glutathione is not considered to be an essential nutrient although many people consider it to be one of the most important […]
Tags:aging·amino acid·amino caps·detox·gastrointestinal system·glutathione·healthy body·immune system·infections·liver·lungs·master detoxifer·medications·methionine·nervous system·poor diet·pullution·radiation·stress·toxins·trauma·vitamin c·vitamin e
10 Supplements Everyone Should Take 1. Omega 3 Essential Fatty Acid: High omega 3 foods and supplements have numerous health benefits. This fat is good for you! Omega-3 fatty acids are a collection of polyunsaturated fatty acids, including eicosapentaenic acid (EPA) and docosahexanoic acid (DHA), found in fish, and alpha-linolenic acid (ALA), which is found in plants. […]
Tags:adaptogens·ADHD·amino acid·antioxidants·circuflow·digestive·digestive enzymes·digestive health·enzymes·fatty acid·free radical·Herbs·live healthy·magnesium·mood health·multi vitamins·omega-3·probiotics·Supplements·trace minerals·vitamin·vitamin d·vitamins a
Eleuthero and Goji Berry are both gaining much popularity for their many health benefits. They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body. Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects. They help us ‘adapt’ to […]
Tags:adaptation·adaptogen·alertness·anti-aging·Antioxidant·Brain Health·chinese medicine·chronic fatigue·disease prevention·Eleuthero·fertility·Goji Berry·harmony·health·natural stress relief·normalizing·overstimulation·positive effect·resistance·Siberian Ginseng·sleep deprivation·stress·superfood
True or false: Using antibacterial cleansers (soaps, sprays, “kills 99.9% of germs” products) will keep you and your family safe from bacteria? Did you answer false? It may surprise you but false is the correct answer here. We’ve been told time and time again that using antibacterial cleansing agents is a way to safeguard our […]
Tags:anti infectious·Antibacterial·antibacterial cleansers·antiseptic·antiviral·antivirus·bacteria·cleansing spray·essential oil·health·home remedy·immune system·t-cells·triclosan·virus
The staff at Hanna’s Herb Shop has been spending time getting a greater understanding of how essential oils can benefit our health, not just through aromatherapy but also through topical application or when ingested. Essential oils are nature’s living energy and the natural, aromatic liquids of shrubs, trees, roots, bushes, seeds, and flowers can address […]
Tags:essential oils
Clearing winter dust from the house is a springtime tradition. Spring cleaning leaves you feeling refreshed and ready to take on the summer ahead. While cleaning the house, we want to know that germs and buildup are getting cleared out, but we might not consider what we are putting into our home. Over the counter […]
Peppermint is in my top 5 of favorite herbs and I use some form of it daily. With a long list of practical uses (and some unexpected ones) for peppermint essential oil and fresh or dried leaves, take a look at why peppermint should be in your herbal arsenal.
~~~This giveaway is now closed. Thanks to everyone who entered!~~~~ It’s time for another great giveaway! Check out the details below for instructions on how to enter to win a gift basket with 5 essential oils from Aura Cacia with 2 carrier oils. Tea Tree, Peppermint, Eucalyptus, Oregano, and Lavender (all organic) with Apricot Kernel […]
Tags:essential oils·giveaway
Essential oils are a unique way to provide healing, clarity, and calm to your days. Our aromatherapy section contains several blends and individual oils but today we’re sharing the benefits that can come physically, emotionally/mentally, as well as to your appearance through the use of these 9 popular essential oils.
Tags:essential oils·Remedies
Transforming your home or office into an oasis or more productive work zone can be achieved easily through the power of scent. We love DIY recipes using essential oils and today we’ve got mood-boosting blends, calming combinations, and even one to enhance efficiency. (plus how to make your own diffusers!)
Tags:diy·essential oils
