Eleuthero and Goji Berry are both gaining much popularity for their many health benefits. They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body. Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects. They help us ‘adapt’ to […]
Tags:adaptation·adaptogen·alertness·anti-aging·Antioxidant·Brain Health·chinese medicine·chronic fatigue·disease prevention·Eleuthero·fertility·Goji Berry·harmony·health·natural stress relief·normalizing·overstimulation·positive effect·resistance·Siberian Ginseng·sleep deprivation·stress·superfood
True or false: Using antibacterial cleansers (soaps, sprays, “kills 99.9% of germs” products) will keep you and your family safe from bacteria? Did you answer false? It may surprise you but false is the correct answer here. We’ve been told time and time again that using antibacterial cleansing agents is a way to safeguard our […]
Tags:anti infectious·Antibacterial·antibacterial cleansers·antiseptic·antiviral·antivirus·bacteria·cleansing spray·essential oil·health·home remedy·immune system·t-cells·triclosan·virus
We’ve all experienced those glorious moments of putting your face to the sun to absorb its rays of goodness and your whole body says “ahhh.” You relax and feel a sense of wellbeing, but that’s not just because of the warmth and feelings of being nurtured; it’s also because it activates our body’s production of […]
Tags:5 htp·antidepressant·depression·GI tract·health·Kroeger Herb·mood·mood disorders·natural·samE·serotonin·st john's·tryptophan·vitamin d
Tags:health
I shared an image on Hanna’s facebook page that forced health care costs, exercise realities, and the misconceptions of medicine into my thoughts. I sat for a minute, pondered the image, and set about searching online for information that would perhaps prove the image wrong. Before I began, I had a pretty good idea of […]
Tags:health·health care
