Like most of you, I’m surrounded by amazing women in my life – friends, moms, grandmas, sisters, and aunts – and am amazed at the sheer amount of what they do, both for themselves and everyone around them. Now more than ever, women are free and focused to chase after all of their personal and […]
Tags:female libido·fertility·gastrointestinal system·herbs for breastfeeding·herbs for menopause·hormone regulation·immune system·nervous system·PMS·Shatavari·urinary tract
Infertility, or the inability to conceive, has become an issue for many women and men in recent times. The cause is not always known but there are ways to determine and correct imbalances in the body which may help to reestablish fertility. Physical problems, including infection or scarring of the reproductive organs are sometimes the […]
Tags:fertility·Infertility·men's health·Pregnancy·reproductive health·women's health
Asparagus racemosus, known as Shatavari, is a relative to the common asparagus we eat. It is grown throughout India, Nepal, Sri Lanka, and the Himalayas. Meaning ‘the 100 rooted one’ Shatavari is so named due to the branching nature of its root system. Its name has also been translated to mean ‘curer of 100 diseases’ and in Sanskrit […]
Tags:adaptogen·adaptogen herb·adrenal deficiency·anti-aging·complete concentrates·digestion·exhaustion·female libido·fertility·hot flashes·immune system·impotence·inflammation·libido·menopause·PMS·Pregnancy·Shatavari·women's health
Eleuthero and Goji Berry are both gaining much popularity for their many health benefits. They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body. Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects. They help us ‘adapt’ to […]
Tags:adaptation·adaptogen·alertness·anti-aging·Antioxidant·Brain Health·chinese medicine·chronic fatigue·disease prevention·Eleuthero·fertility·Goji Berry·harmony·health·natural stress relief·normalizing·overstimulation·positive effect·resistance·Siberian Ginseng·sleep deprivation·stress·superfood
