Eleuthero and Goji Berry are both gaining much popularity for their many health benefits. They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body. Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects. They help us ‘adapt’ to […]
Entries Tagged as 'chronic fatigue'
New Adaptogens: Eleuthero and Goji Berry!
March 24th, 2015 · 5 Comments · adaptogen, Anti-aging, Antioxidant, Cleansing and Detox, Conscious Living, Disease Prevention, essential oils, Hanna Kroeger, Healthy Living, Heart Health, Herbs for, sleep
Tags:adaptation·adaptogen·alertness·anti-aging·Antioxidant·Brain Health·chinese medicine·chronic fatigue·disease prevention·Eleuthero·fertility·Goji Berry·harmony·health·natural stress relief·normalizing·overstimulation·positive effect·resistance·Siberian Ginseng·sleep deprivation·stress·superfood
Are You in the 80%? How to Address Magnesium Deficiency
August 28th, 2014 · 4 Comments · Hanna Kroeger, Hanna Remedies, Healthy Living
Pop Quiz! What does your body need in order to support a healthy immune system, regulate blood sugar levels, support regular heart rhythm, maintain normal muscle function and perform about 300 other processes? Magnesium! It’s the little mineral that can; unfortunately, an estimated 80% of Americans are deficient. Because magnesium is vitally important in all […]
Tags:blood sugar level·calcium·chronic fatigue·deficiency·depression·energy·fatigue·heart rhythm·insomnia·irregular heartbeat·loss of appetite·magnesium·magnesium amino·magnesium citrate·magnesium deficiency·magnesium orotate·magnesium oxide·mineral·muscle function·nausea·vomiting
