Like most of you, I’m surrounded by amazing women in my life – friends, moms, grandmas, sisters, and aunts – and am amazed at the sheer amount of what they do, both for themselves and everyone around them. Now more than ever, women are free and focused to chase after all of their personal and […]
Tags:female libido·fertility·gastrointestinal system·herbs for breastfeeding·herbs for menopause·hormone regulation·immune system·nervous system·PMS·Shatavari·urinary tract
Infertility, or the inability to conceive, has become an issue for many women and men in recent times. The cause is not always known but there are ways to determine and correct imbalances in the body which may help to reestablish fertility. Physical problems, including infection or scarring of the reproductive organs are sometimes the […]
Tags:fertility·Infertility·men's health·Pregnancy·reproductive health·women's health
Serenity™ is a very special combination of herbs designed to provide calmness to the body. This formula soothes the nerves and allows for a better sleep cycle. Most people would gather these intended effects by reading the name, however, the process these herbs undertake and the systems in the body that are affected may come […]
Tags:anti-inflammatory·anxiety·Beth root·black cohosh·Burdock root·cramps·digestion·excess heat·Hanna Kroeger·herbs for relaxation·herbs for sleep·hormone regulation·hot flashes·insomnia·lowers blood pressure·Milkweed·natural anti-inflammatory·natural sleeping remedies·nerve tonic·Oregon Grape root·relax·Serenity·sleep·stress
Glutathione is called the Master Antioxidant and the Master Detoxifier. It is a natural substance produced in the body. It is also available through food and supplements. Because it is made in the body, glutathione is not considered to be an essential nutrient although many people consider it to be one of the most important […]
Tags:aging·amino acid·amino caps·detox·gastrointestinal system·glutathione·healthy body·immune system·infections·liver·lungs·master detoxifer·medications·methionine·nervous system·poor diet·pullution·radiation·stress·toxins·trauma·vitamin c·vitamin e
What results in hair loss and what can we do about it? Our hair is a living garden. It can thrive in optimum conditions and can wither in unfavorable ones. It can reflect the health of our body and the conditions of the environment around us. It grows in response to nutrients we consume and to […]
Tags:alopecia·balding·baldness·DHT·Hair·hair loss·hair loss shampoo·hair remedies·hypothyroidism·iron deficiency·losing hair·menopause·Pregnancy·puberty·under active thyroid gland·vitamin d
Eleuthero and Goji Berry are both gaining much popularity for their many health benefits. They are both considered adaptogens, having a normalizing and positive effect on all the systems of the body. Generally all adaptogens increase resistance to stress and are known to do so with no negative side effects. They help us ‘adapt’ to […]
Tags:adaptation·adaptogen·alertness·anti-aging·Antioxidant·Brain Health·chinese medicine·chronic fatigue·disease prevention·Eleuthero·fertility·Goji Berry·harmony·health·natural stress relief·normalizing·overstimulation·positive effect·resistance·Siberian Ginseng·sleep deprivation·stress·superfood
Hanna advocated the use of herbs and foods to heal our bodies or alleviate unwanted symptoms and left a treasure of information to guide us along the way. We’ve compiled some of our favorites for women’s health here. Did you know there’s one herbal combination for women she recommended more than any other? How about […]
Tags:cramps·emu oil·female·herbal remedies·home remedies·menopause·menstrual cycle·period·PMS·Pregnancy·pregnant·systems·women·women's health
Did you know your body is covered in tiny fungal ecosystems? True and completely normal and natural though that doesn’t change the fact that it’s a bit creepy. The presence of fungus in and on the body is kept in check through our body’s healthy antibodies and bacteria though sometimes the balance is tipped towards […]
Tags:aloe vera juice·antibiotics·candida·cinnamon oil·concord grape juice·diaper rash·ecosystems·food remedies·fungal infections·fungus·garlic·Hanna Kroeger·herbal products·HIV·home remedies·natural·yeast infection
Hey men! If you learned you were diabetic, would you keep the information to yourself and not seek help or would you choose to find answers, modify your diet and move on with your life in a healthier way? We hope you’d choose the latter. What if you had a toothache that bothered you day […]
Tags:aging·andropause·cialis·decreased sex drive·erectile dysfunction·hormone level·hormone replacement therapies·hot flashes·HRT·insomnia·levitra·libido·men's health·prostate·sexual dysfunction·sexual frustration·stamina·testosterone·viagra
Experiencing the symptoms of estrogen deficiency and want a natural way to find balance? We’ve got you covered. Menopause is often referred to as “the big change” and that’s for a BIG reason. Hot flashes, night sweats, depression, insomnia, decreased libido and fatigue are only a sampling of the common complaints from women who are […]
Tags:alternatives·black cohosh·Brain Health·combat menopause·depression·estrogen·estrogen deficiencies·female balance·herbalists·herbs for meopause·hormonal imbalances·hormone replacement therapies·hot flashes·HRT·insomnia·menopause·mood swings·plants·prozac·red clover·sexual health·SSRI·women
