Pop Quiz! What does your body need in order to support a healthy immune system, regulate blood sugar levels, support regular heart rhythm, maintain normal muscle function and perform about 300 other processes? Magnesium! It’s the little mineral that can; unfortunately, an estimated 80% of Americans are deficient. Because magnesium is vitally important in all […]
Tags:blood sugar level·calcium·chronic fatigue·deficiency·depression·energy·fatigue·heart rhythm·insomnia·irregular heartbeat·loss of appetite·magnesium·magnesium amino·magnesium citrate·magnesium deficiency·magnesium orotate·magnesium oxide·mineral·muscle function·nausea·vomiting
A variety of cooking shows on television, magazines devoted to the art of creating in the kitchen, and specialty grocers popping up everywhere in America are an example of the attention we are paying to food and the value of a delicious and healthy meal. While we are aware of the importance of a well […]
Tags:deficiency·depression·edema·fainting·illness·mood disorders·muscle cramping·muscle pain·nausea·omnivore·pea·protein·protein deficiency·rice·skin issues·symptoms of deficiency·vegetarians·whey
