Pop Quiz! What does your body need in order to support a healthy immune system, regulate blood sugar levels, support regular heart rhythm, maintain normal muscle function and perform about 300 other processes? Magnesium! It’s the little mineral that can; unfortunately, an estimated 80% of Americans are deficient. Because magnesium is vitally important in all […]
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A variety of cooking shows on television, magazines devoted to the art of creating in the kitchen, and specialty grocers popping up everywhere in America are an example of the attention we are paying to food and the value of a delicious and healthy meal. While we are aware of the importance of a well […]
Tags:deficiency·depression·edema·fainting·illness·mood disorders·muscle cramping·muscle pain·nausea·omnivore·pea·protein·protein deficiency·rice·skin issues·symptoms of deficiency·vegetarians·whey
While you are lined up to get one of the estimated 140+ million vaccinations available this flu season, maybe you’d like to consider a natural root readily available in most grocery stores nationwide? It can help keep your immune system healthy, protect you from the symptoms of flu, and warm your chilly bones this winter. […]
Tags:ayurveda·cleansing·fighting flu·flu·ginger·ginger aid·ginger root·hanna remedies·Herbs·home remedy·immune boosting·lymphatic system·nausea·organic ginger aid tea·rhinoviruses·sick·vomiting
Having a variety of natural remedies and homepathics at your fingertips can help you have a healthy and happier summer. Take a look here for natural summer tips for avoiding heat stroke, choosing the proper sunscreen, easing nausea, and addressing a summer cold!
Tags:healthy summer tips·home remedies for nausea·nausea·summer tips
