Asparagus racemosus, known as Shatavari, is a relative to the common asparagus we eat. It is grown throughout India, Nepal, Sri Lanka, and the Himalayas. Meaning ‘the 100 rooted one’ Shatavari is so named due to the branching nature of its root system. Its name has also been translated to mean ‘curer of 100 diseases’ and in Sanskrit […]
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What results in hair loss and what can we do about it? Our hair is a living garden. It can thrive in optimum conditions and can wither in unfavorable ones. It can reflect the health of our body and the conditions of the environment around us. It grows in response to nutrients we consume and to […]
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Hanna advocated the use of herbs and foods to heal our bodies or alleviate unwanted symptoms and left a treasure of information to guide us along the way. We’ve compiled some of our favorites for women’s health here. Did you know there’s one herbal combination for women she recommended more than any other? How about […]
Tags:cramps·emu oil·female·herbal remedies·home remedies·menopause·menstrual cycle·period·PMS·Pregnancy·pregnant·systems·women·women's health
Experiencing the symptoms of estrogen deficiency and want a natural way to find balance? We’ve got you covered. Menopause is often referred to as “the big change” and that’s for a BIG reason. Hot flashes, night sweats, depression, insomnia, decreased libido and fatigue are only a sampling of the common complaints from women who are […]
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The challenges associated with mood swings, night sweats, hormonal changes, & more can be addressed with herbs for menopause! Take a look here at the vitamins, minerals, foods, supplements, and herbs that can address menopausal challenges.
