Maca, a starchy tuber similar in taste to a potato, originated in the high altitude of the Andes Mountains of Peru. It has been a dietary staple of Peruvians for over 2000 years. Today, it is gaining popularity and value for its use as an herbal supplement. Maca is a nutritionally dense plant of […]
Entries Tagged as 'adaptogens energy'
Maca, The Great Endocrine Adaptogen!
May 13th, 2016 · 4 Comments · adaptogen, Hanna Remedies, Reproductive Health
Tags:adaptogen·adaptogens energy·blood·energy·food to improve mood·healthy skin·maca·reproduction·reproductive health·sexual health
The Sacred Power of Holy Basil
February 18th, 2014 · 2 Comments · adaptogen, Anti-aging, Antioxidant
Do you have someone in your life that you’d refer to as a “breath of fresh air”? You know the type …they walk in the room and everyone feels a little better, smiles a bit bigger, and the energy in the room changes for the better. I can think of a few people in my […]
Tags:adaptogen·adaptogenic herb·adaptogens energy·anti-aging·Antioxidant·ayurveda·disease symtoms·fight infections·Herbs·holy basil·home remedy·immune system support·natural stress relief·stress
Stress Less Holidays
December 12th, 2012 · No Comments · adaptogen, Healthy Living
It seems everyone has a full plate around the holidays and, given the fact that 22% of Americans report an extreme level of stress daily, sometimes we need a reminder for how to reign in the stress and enjoy the season. We’ve got quick tips for keeping yourself in check as you’re busy with family, […]