We’ve all experienced those glorious moments of putting your face to the sun to absorb its rays of goodness and your whole body says “ahhh.” You relax and feel a sense of wellbeing, but that’s not just because of the warmth and feelings of being nurtured; it’s also because it activates our body’s production of […]
Entries Tagged as 'GI tract'
Combat Depression Naturally with Vitamin D
July 2nd, 2014 · No Comments · Healthy Living, Herbs for
Tags:5 htp·antidepressant·depression·GI tract·health·Kroeger Herb·mood·mood disorders·natural·samE·serotonin·st john's·tryptophan·vitamin d
The GI Tract, Mood, and Gut Health
November 18th, 2011 · 7 Comments · healthy gut
Recent research shows a clear connection between gut health and our moods. What can you do to improve both? Take a look and learn!
Tags:digestion·GI tract·healthy gut·mood
