A variety of cooking shows on television, magazines devoted to the art of creating in the kitchen, and specialty grocers popping up everywhere in America are an example of the attention we are paying to food and the value of a delicious and healthy meal. While we are aware of the importance of a well […]
Tags:deficiency·depression·edema·fainting·illness·mood disorders·muscle cramping·muscle pain·nausea·omnivore·pea·protein·protein deficiency·rice·skin issues·symptoms of deficiency·vegetarians·whey
It’s no secret the staff at Hanna’s Herb Shop are excited about the whole body support provided by adaptogenic herbs and we’ve got another reason to celebrate! Joining the line of Kroeger Herb’s Complete Concentrates is a highly acclaimed adaptogen, Ashwagandha (pronounced ash-wah-gon-dah) also known as “Winter Cherry.” Adaptogen herbs get their name from their adaptable traits. […]
Our body’s natural response to injury is inflammation; it signals that healing has begun. For some of us, inflammation is a problem rather than a solution to injury and causes a variety of ailments. Check here for natural anti-inflammatory foods and the foods you should avoid to reduce inflammation in your body. Food makes a wonderful medicine, find out more here.
Tags:acne·acrylamide·allergies·anti-inflammatory foods·asthma·autoimmune disease·bread·dairy·energy drink·fight inflammation·ginger·hay fever·immune system·kale·lentils·natural anti-inflammatory·natural food·natural healing·soda·turmeric·whole grain
A friend of mine swears by the numerous health benefits of having a half of a grapefruit each morning for breakfast. She would carefully cut out the juicy triangles and rave about the many antioxidant properties and powerful vitamin C boost it gave her. Since I’m not much of a citrus fan, I wanted to […]
Tags:almond·Antioxidant·aura cacia·bacteria·cellulite·concentrate·diffuser·disease preventing·grapefruit juice·grapefruit seed·grapefruit seed extract·immune booster·intestinal health·jojoba·massage oil·microorganisms·mold·oil·seed extract·unwarranted visitors·vitamin c·young living
Amino acids are an integral part of virtually every bodily function and Hanna’s Aminos Plus is a product that can help
Another installment of employee picks, and it’s all things Turmeric. Take a look for the list of maladies it can prevent and treat as well as a recipe!
Tags:remedies for·turmeric
It’s funny how many of us have heard of antioxidants and free radicals but we don’t really understand what it all means. Maybe some of the terms used don’t always make sense when describing what happens or maybe we feel like free radicals don’t pose a threat to our bodies right now. The truth of […]
Cinnamon has been used for thousands of years to flavor our foods and provide healing. Learn how you can address diabetes, obesity, nausea, and more with this wonderful spice!
