15 Tips from Hanna When Candida Albicans Hits

Stephanie Milliman

September 19th, 2013 · Cleansing and Detox, Hanna Kroeger, Hanna Remedies

What is Candida albicans? A fungus that is natural in your body but can grow out of control

When constant yeast infections have you down, not only is it a nuisance, this is your body’s own signal to do something about it!

Hanna was a spirited believer that the immune system suffers under the influence of chemicals, pesticides, and Candida albicans, the pulling of food over the scanner and radiation of all kinds, and that it operates on an electromagnetic principle. She felt that if we supply it enough specific, and special food supplements we might be able to keep our system efficiently working. Read how you can make every day changes to get rid of Candida and fungus growth.

Tips Straight From Hanna on Diet and Lifestyle  When Candida Albicans Hits

  1. Avoid antibiotics and steroids unless absolutely necessary.
  2. Do not use a birth control pill because it upsets your hormone cycle and interferes with your body’s ability to fight Candida.
  3. Avoid Brewer’s yeast, raw mushrooms, chocolate and others sweets.
  4. Avoid all yeast products.
  5. Reduce your intake of refined sugars, carbohydrates and alcohol.
  6. Take up to 3 tablets/capsules of acidophlus or bifidis every meal.
  7. Consume more garlic. If you cannot eat the whole clove, take an odorless garlic supplement.
  8. Exercise at least 20 minutes each day.
  9. Take about 30,000 IU of vitamin A for the first two weeks of this program. Thereafter, cut down the dosage to 25,000 IU per day.
  10. Pau D’ Arco tincture can help uplift the immunity system (It was discovered in a tree in Brazil by Alec de Montmorency).
  11. Zinc tablets of 15 mg each have been found useful. Take 3 to 6 tablets daily.
  12. Enzymes Herbal Combination. Take one capsule 3 times a day
  13. Moderate sunlight is beneficial to kill Candida overgrowth.
  14. Drink at least 5 ounces of marjoram tea daily.
  15. Candida Formula #1. This can be taken with Candida Formula #2.

It is especially difficult to deal with a chronic fungus, mold or yeast infection from Candida albicans. We encourage you to consider natural herbal remedies as Hanna shared with us rather than relying on over-the-counter medication to address mold or fungus in your system.

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We follow Hanna Kroeger’s powerful principle, “help each other” to provide you with products and information to help you achieve optimum health through traditional and alternative therapies. For over 50 years, Hanna’ s Herb Shop has served our customers by providing a trusted haven to learn and share information. The products we discuss in this blog are special because Hanna’s original recipes use no fillers, binders, flowing agents, or excipients—a rarity in the industry today. Learn more at www.hannasherbshop.com.

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Tips to Stay Healthy This Fall

Stephanie Milliman

September 17th, 2013 · Antioxidant, Cleansing and Detox, Healthy Living, Herbs for

As the days of summer are coming to an end, the beautiful fall colors and cooler temperatures are ahead; that change can bring the sniffles and sneezes. You and your family can boost the immune system easily by following a healthy diet and taking the necessary supplements. Below we’ve outlined several tips so that you can help your family stay healthy!

[Read more →]

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Fall Cleanse to Get Your Body Back on Track!

Stephanie Milliman

September 11th, 2013 · Cleansing and Detox, Healthy Living, Herbs for

Fall – the season of beautiful colored leaves, football, and delicious pumpkin pie. When the summer months come to a halt, the barbeques and long days in the sun are winding down, it is good to take some time and cleanse your body of parasites and toxins and prepare for a healthy and happy end of year.

Autumn

Autumn is a great time to take stock of the herbs your body needs!

Traditional cleansing techniques can help to bring you renewed vitality anytime during the year when you feel you need a lift, but it is common to perform a fall cleanse (Hanna always encouraged to participate in a whole body cleanse about twice a year). With care and attention to these guidelines and your body’s own signals, you can have a safe and rejuvenating cleanse with Wormwood Combination, Hanna’s best selling herb for over three decades plays a large role in this cleansing process due to its diversity of health benefits.

Fighting Off Evil Pests!
When we hear the word parasites’ we immediately think of how unpleasant of a word it is, as well as the even more unpleasant effects that come with it. Parasites in humans often cause immune system damage, chronic fatigue, diarrhea, infections, and much more. After hearing these terrible effects of parasites, it is obvious why we want to ensure that these vicious bugs stay out of our bodies. However, taking the allopathic medicine given by most doctors presents additional toxins in the body in order to attempt to kill parasites leading us to be unhealthy. Wormwood is the leading supplement in fighting parasites, aiding our body to stay healthy. Similarly to the Wormwood Combination, pumpkin seeds provide protection from parasites including tapeworms and roundworms. In order to see and feel results of the pumpkin seeds, a copious amount must be ingested, typically mixed into a juice. Having to consume such a large amount of pumpkin seeds can become a bit much, and the effectiveness of the seed has not been scientifically proven, therefore, we encourage the ingestion of Wormwood Combination to fight parasites. 

Digestive Cleansing for Fall
Let’s face it, after spending the spring season working hard to get our ‘summer bod’ ready for the swimsuit season, our diet typically consists of quick and easy foods and consumables on the go. Cleaning out the digestive system is a major step in the cleansing process and Wormwood has been known to help. This incredible herb can aid in upset stomach, nausea, and loss of appetite. And, keeping our skin healthy brings happiness and confidence, and is a major part of cleansing. Wormwood Combination is a great herbal solution for healing.

Wormwood Plant

Wormwood has been used for 3,500 years as a vermifuge to kill parasites

Hanna always believed in key herbs that can help rid your body of parasitic intruders. Cloves, Pumpkin Seeds, Garlic, and Black Walnut can all be taken as additional remedies to cleansing and improve your fall recovery. Cloves help mainly with a digestive cleanse and can be an aid for fighting parasites as well. Milk Thistle is another detoxifying agent that  focuses on the cleansing of the liver.

So, after having all of that fun during summer, it is time to buckle down and get our bodies healthy again. Help your body recover by taking part in a biannual cleanse, to fight off nasty parasites and keep your body, inside and out, healthy and happy. Be sure that during this cleanse you include the use of Hanna’s Wormwood Combination, and prepare yourself for a fall season full of beautiful sights, smells, and football!

∞        ∞        ∞        ∞

We follow Hanna Kroeger’s powerful principle, “help each other” to provide you with products and information to help you achieve optimum health through traditional and alternative therapies. For over 50 years, Hanna’ s Herb Shop has served our customers by providing a trusted haven to learn and share information. The products we discuss in this blog are special because Hanna’s original recipes use no fillers, binders, flowing agents, or excipients—a rarity in the industry today. Learn more at www.hannasherbshop.com.

 

 

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Top 3 All-time Natural Anti-Agers

Sara Beth

September 6th, 2013 · Anti-aging, Antioxidant, Healthy Living

Choosing natural supplements to improve skin and support your system is a great way to get healthy and stay that way!  Most individuals already know that making the right kind of food choices is beneficial for your health, but experts conclude doing so could help slow down the aging process and guard you against chronic health conditions. With all the buzz surrounding Schizandra, we want to be sure you are aware of several options to improve how you look and feel that are Kroeger staff’s top three anti-aging favorites you’ll want to use time and time again. 

Turmeric has many health benefits

Turmeric in the U.S. is widely known as a spice and has been used for thousands of years as a natural healer.

Turmeric
Turmeric provides a natural glow while promoting a healthy digestive system

In 2010, the introduction of Turmeric to Kroeger Herb’s line of products was an exciting addition! I’ve shared how this spice can improve memory and digestive issues, however it’s actually one of the best kept beauty secrets known. Not only can taking a Turmeric capsule regularly provide a golden glow over time, but  helps you with clearer skin and a reduction in fine lines overall. Because of its powerful antioxidant qualities, using Turmeric can help sweep away free radicals which are known to speed the signs of aging. While you can see the difference on the surface of your skin over time, most antioxidants work within your body and actually improve the condition of your skin from the inside out to make you feel healthier. The benefits and improvement on skin conditions are beneficial, too.

Resveratrol Six
Six herbs combined in these capsules provide a natural anti-ager that’s beneficial for your entire body!

Since Resveratrol Six was introduced, this Herbal Combination has been popular with both men and women! Made with a powerful blend of herbs and Japanese Knotweed, Kroeger Herb’s Resveratrol Six provides your system with anti-aging and antioxidant benefits of several products in a single capsule. Each of the six herbs used in this combination provide a different type of support to the system and each has a unique benefit for anti-aging. Ginkgo has long been used to improve brain function and improve circulation to the extremities; Hawthorn keeps arteries clean and supports a strong heart; Pomegranate is a powerful antioxidant that keeps the heart healthy; Rosemary and Grape Seed, along with Japanese Knotweed are incredibly potent antioxidants and anti-agers. Moreover, Japanese Knotweed is actually the most concentrated source of naturally occurring resveratrol on the planet! A powerful antioxidant in grapes and red wine known as “resveratrol” helps reduce your risk of cancer, heart disease, and premature aging. Take only two capsules each day and you’re on your way to healthy skin, improved cell function, a more efficient heart, and younger looking, too.

Grape seeds

Grape seeds have known to help with some types of poor circulation and high cholesterol.

Grape Seed
Small but powerful: Grape seeds act as a natural anti-ager and sweep away free radicals from your body

Last but definitely not least is our favorite Grape Seed. This powerful antioxidant is available in capsule form and functions as a natural sweeper of free radicals on the body’s system. Grape Seed has shown promise in not only preventing premature aging, but also is effective in reversing the signs of aging by removing free radicals from your body. While this product cost is approximately $25 (on the expensive end of encapsulated herbs), its botanical concentration is so powerful that only two capsules are needed daily. One bottle lasts for a month and a half; so you’ll be paying less than a dollar a day to improve the look and condition of your skin.

While Turmeric, Resveratrol Six, Grape Seed, and even Schizandra are touted for their benefits to your outer beauty, each herb works in their own powerful way to improve your body from the inside out providing a youthful glow, clearer complexion, and younger looking skin are the added bonus of sweeping away free radicals.

If you’ve never considered using natural herbs and spices to help achieve your wellness goals, now is a great time to start. The products we discuss in this blog from Kroeger Herb are special because we create them by hand with no fillers, binders, flowing agents, or excipients—a rarity in the industry today. It’s important to know what goes in the products you are using, even if they are applied topically. We have several natural products in our bath and body section on our sites that are of high quality and from trustworthy companies.

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The Rampant Outbreak of Cyclospora

Caitlin S.

August 27th, 2013 · Cleansing and Detox

As Cyclospora sweeps the Midwest, scientists are scurrying to discover its source. The cause of a nasty stomach bug, Cyclospora cayetanensis, is a single-celled protozoan parasite that can be found in contaminated food. Exposure to Cyclospora can leave you with weeks of bad diarrhea and a nauseous feeling that keeps you from eating.

More than 100 cases of Cyclospora have been documented this summer in Iowa, along with many more in Nebraska, Texas, and Florida (with most of the illnesses occurring from mid-June through mid-July). Some cases have also shown up in Minnesota, Wisconsin, Illinois, Montana, Arkansas, Kansas, Connecticut, New Jersey, New York City, and Georgia. Where is this parasite coming from? That’s exactly what the Center for Disease Control and Prevention (CDC) is set on finding out.

Current Case Count Map – www.cdc.gov

How do you get Cyclosporiasis?
Cyclosporasis, or an infection of Cyclospora, is caused by exposure to food that has been contaminated with the Cyclospora parasite. Fresh fruits and vegetables that have been washed with water and contaminated with feces may be the biggest culprit of the spreading parasite. Washing fresh foods can help minimize your exposure, but only cooking food will completely kill any parasite. Cyclospora is rarely passed from human to human as the parasite requires a longer dormancy period after being expelled from the human body.

What will Cyclospora do?
Parasites are small organisms which live by feeding off larger organisms. Cyclospora inhabits your small intestine where it thrives. A case of Cyclospora can give you two to three weeks of bad diarrhea, and may cause nausea. Other symptoms include loss of appetite, weight loss, bloating, increased gas, cramps and vomiting, fatigue, and even a low grade fever. Only in rare cases is Cyclosporasis fatal.

Help! How do you safely treat Cyclosporiasis?
While a case of Cyclosporiasis can make for a few dismal weeks, the infection is rarely serious enough to cause death. Some individuals are at higher risk for experiencing fatal conditions after being exposed to Cyclospora. Very young children, the elderly, and individuals with already weakened immune systems should take caution and visit a doctor as soon as they observe symptoms.

Staying hydrated is extremely important for anyone experiencing diarrhea. Avoid sugary beverages, including juice and caffeine, which may make diarrhea worse. Instead, try to consume mostly water and rehydration solutions approved for diarrhea treatment, and unsweetened coconut water. Anti diarrhea medicines are not recommended as diarrhea is your body’s way of expelling the parasite and medicines may interfere with that process. Many doctors prescribe a combination of antibiotics for Cyclospora infections, though some individuals with sulfa allergies or sensitivities will need to find alternatives.

Hanna Kroeger was very aware of parasitic infections and what to do about them. She wrote, Parasites:  The Enemy Within, to share the daily facts and truths about parasites and recommended the Protozoa Kit to fight parasitic infections. Hanna’s Protozoa Kit includes Ipecac Root, Copper, and Protozoa Vibropathic. Ipecac Root is a strong amoebicide that will help your body fight foreign organisms living within. Ipecac Root Vibropathic works alongside Copper Vibropathic to give your body aid in expelling the parasite more quickly. Protozoa Vibropathic is the third component of the kit and may help you recover from any protozoan infection. She recommended to begin administration five days before the full moon and to continue treatment until the bottles are empty.

To learn more about the cleansing of parasites, read our blog on Protozoan Infections and How to Cleanse Them. If you think you may have a parasite other than Cyclospora, read I Think I Have A Parasite. Now What? and learn how to cleanse these illness provoking parasites from your system.

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Caring for Joints, Cartilage & Bones for a Pain Free Future

Caitlin S.

August 21st, 2013 · Healthy Living, Joint Pain

When a good rhythm strikes and the mood is right, it’s hard not to start tapping a foot along with the music. There’s something natural and instinctive about dancing—it’s fun, expressive, and just plain feels good! Dance leaves behind no physical trace, so its documentation in history is blurred. Did it begin as a call to battle? Was dancing a spiritual practice used to reach some entranced state? Were rain dances the first of their kind? Every culture and every person has their own distinct way of moving. Whether you have slick salsa moves hiding up your sleeve or the “Jitterbug” is more your thing, good joint health will keep you dancing smoothly for years to come! [Read more →]

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Naturally Cleanse Heavy Metals from Your System

Sara Beth

August 20th, 2013 · Cleansing and Detox, Healthy Living

imagesLiving a lifestyle that is healthy and natural is a great way to approach life and learning to cleanse heavy metals as part of your regimen goes a long way. If you’re a clean eater and choose to only use natural body care and household products, you’re ahead of the game. Making proactive choices for good health is a commitment that pays off over a lifetime, increasing quality of health. Even with all our good choices, some of them aren’t as easy as picking an organic orange over one sprayed with pesticides.

With the modernization of our world and the increased industrialization of the spaces around us, our bodies are being impacted, especially by chemicals (more on chemical detoxification) and heavy metals. Something as simple as a piece of sushi or the fillings in your teeth from childhood cavities may pose a risk. Want tips on avoiding exposure and how to cleanse heavy metals from your system? Take a look. [Read more →]

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Interferons: Key to Your Immune System

Caitlin S.

August 16th, 2013 · Hanna Kroeger, Herbs for, home remedy

vivrusentryDaily cellular life chugs along on a typical day. Daily tasks include absorbing nutrients, creating ATP, working with other cells, and multiplying. Cellular life is easy, until it goes wrong. Viruses can break through the cellular membrane at any moment, and when they do, a cell faces destruction. Quietly waiting for the action to begin, interferon proteins sit deep within cells, preparing for this moment. Interferons serve as a news alert system in your body. When a virus breaks in, interferon proteins go to work warning every other cell in the surrounding area so that they can prepare.  Interferons are a vital part of your immune system. [Read more →]

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Guide to Making Home Remedies with Your Extra Summer Veggies!

Caitlin S.

August 14th, 2013 · Hanna Kroeger, Herbs for, home remedy

veg_gardenSummer is marked with the taste of watermelon, peaches, and fresh greens. This is it—the time when home gardens are bursting through the fence and the farmer’s markets are brightly colored with all kinds of fruits and vegetables! Whether you have a home garden and are now overwhelmed by a large ripening crop or you simply jumped on a seasonal deal at your local market for produce, chances are your kitchen is now the home of a few season items. Make the most out of your summer veggies! Fresh picked produce not only tastes better, but is richer in vitamins and minerals. Fresh produce makes up a large section in the booklet 111 Healthiest Foods. Your garden likely holds a number of healing foods to give your body a healthy boost. [Read more →]

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Boosting Your Immune System Before Cold and Flu Season

Sara Beth

August 13th, 2013 · Healthy Living, Herbs for

Flu?The Autumnal Equinox is approaching and that means saying goodbye to summer sandals and hello to long layers and cooler temperatures. As the seasons change, our bodies also do. Fall and winter bring drier air and harsh winds that can dry skin and sinuses and usher in the onset of cold and flu season.

Rather than waiting until a bug hits your home or office and you’re addressing the symptoms and discomfort of sickness, why not prepare your immune system now to increase your chance of avoiding illness altogether? Having natural remedies at your fingertips will help you ward off illness, even when those around you sniffle and sneeze. Get your herbal arsenal ready with these immune boosting picks! [Read more →]

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