As temperatures rise outside, so do my expectations of the foods I will be able to grow in my garden. Each year I plan to out-do what I’ve done the year before and this summer is no exception. In spending so much time in the sun and soil, I’d like to share some healthy tips for anyone who plans to do the same. From hitchhikers in your vegetable garden to heat exhaustion and even repelling the pests—we’ve got some great tips for a healthy summer here! [Read more →]
Get natural treatment and itch relief with our recommendations here!
Spring and summer hikes or frolics through the woods mean you could come out with an itchy rash from poison oak, ivy, or sumac. Take a look at Hanna’s remedies for itch relief as well as natural treatments to keep the itching, swelling, and redness down. [Read more →]
We’ve shared with you what antioxidants are, how they can benefit your body by sweeping away free-radicals and reversing the damage those free-radicals cause to your system when taken daily in a capsule but, did you know you can get their benefits from culinary herbs as well? Read on to learn how the antioxidant herbs you add to your dinner add health to your life. [Read more →]
Candida albicans is a naturally occurring fungus in each and every one of our bodies and is found on the skin and in mucous membranes, especially the digestive tract, mouth and vagina. In small amounts Candida is harmless but when growth increases dramatically within the system, the results can be devastating. The signs of Candida overgrowth are often attributed to other health conditions making it one of the most prevalent yet unrecognized conditions for modern man. Do you have Candida overgrowth in your system? [Read more →]
Learning to cut down on the amount of waste in your home is easier than you may think. From the small things, like plastic bags from the grocer, to larger items, like old furniture, there are cost-conscious and eco-friendly ways to reduce your impact on the environment and even save yourself some cash in the process! Check out our tips on how to reduce waste on food, household items, and more! [Read more →]
Diaper rash is a normal, though uncomfortable, skin irritation occurring for nearly every baby at least once during the first 3 years of their life. During this time a baby is primarily sitting, experiencing changes in the acidity of bowel movements (during a switch to solid foods for example) and has short windows of time where their diaper is off. Read on for common causes and remedies for diaper rash to help your baby find some relief. [Read more →]
What does rubbing your feet or brushing them have to do with cleansing and energizing the body?
We had such a great response from our post, Simple Ways to Naturally Cleanse Your Body that we thought we’d share a few more tips with you. These tips are a little more difficult to implement into your life and will take some planning but will pay off! Take a look at how you can cleanse and energize your body in 10 steps! [Read more →]
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Nutrients, from topical or oral therapies to the foods you eat, are important to promoting healthy and vibrant skin. There has been a good amount of buzz around supplements that are beneficial to your body and help to support your skin from the inside out and we want to make sure you know your options and why these supplements are so powerful. Don’t discount the importance of proper nutrition and using natural topical products; studies have shown that a combination of therapies is the most effective for healthy, clear, and vibrant skin. Take a look at these remedies for skin and find out which will work best for you! [Read more →]
What does tea have to do with naturally cleansing your body?
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Herbs for breastfeeding can help make nurturing your child easier.
The life experiences of our employees and the natural remedies they use are something we like to share with our readers. Take a look here for Katie’s picks on herbs for breastfeeding and learn how you can incorporate certain foods and herbs into your diet to help promote a better milk supply as well as assist your body in suppressing the supply when the time comes.
Breastfeeding is a wonderful, natural, and fulfilling way to feed and nurture your newborn. This bonding experience between mother and baby offers the perfect nutrition by passing on crucial antibodies to a baby while helping the mother’s body heal from labor and delivery. The benefits of breastfeeding are endless but for some, they don’t come easy. [Read more →]
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