FAT! It’s bad right? Everyone tells you not to eat it, that it expands your waist and clogs your arteries. Well, there certainly are some types you need to avoid, like saturated and hydrogenated fats . But there are others you can not live without! The fact is, over one third of every cell in […]
Tags:coconut oil·fat·omega-3
The tricky nutrition facts on food products sometimes pull a fast one on all of us. Learn about tools you can use to decode what the nutrition facts mean and find an answer to the question “What are you really eating?”
Hanna Kroeger taught many people throughout her life, one of them was Raymon Grace. Using his techniques for intuition and dowsing, Grace has created a relevant following among the natural healing community. Read on to learn more about tapping into your own intuition for healthy living.
Tags:dowsing·intuition·Raymon Grace
What we put ON our body is just as important as what we put IN our body. Are you concerned that you are using toxic cosmetics and skin care items? There are several databases you can check to see just how toxic your cosmetics are. Take a look!
The health of our furry friends is important! Our pets rely on us to take care of their needs and health issues. Did you know that herbs can be beneficial for both you and your companion? Read on to learn more about natural pet health.
Tags:pet·Pet Health
“Green” means so many things today but at the heart of it is the environment. We want to encourage you to keep the momentum going in grassroots movements across the globe and let decision makers know we are all concerned about the greening of America.
Yoga is a powerful exercise that can bring healing, balance, fitness, flexibility and so much more. There are several wonderful tools that can be used to help you connect yourself to the world of Yoga and Yoga Journal is one of our favorites. Take a look at this post to get information on podcasts and how you can heal through this practice.
Tags:yoga
Gardasil is a controversial vaccine for cervical cancer prevention and the web is full of information that supports and detests the vaccine. We want to know what you think about the Gardasil controvery.
Weight loss doesn’t have a magical formula or a wonder drug! Read on to learn the skinny on weight loss!
Gluten sensitivities and intolerances are different. Do you know why? Take a look here for some answers to how gluten may be undermining your health and natural products you can use to address gut health.
