The holiday season is officially upon us and, as we look forward to a day of thanks and feasting with family and friends, we will be taking part in traditions that trace back to the 1600′s and the first celebration of Thanksgiving by the Pilgrims in what is known today as modern-day New England. In giving […]
Tags:alcohol·antioxidants·bladder·bladder health·botanicals·cranberry·energy drinks·Heart Health·radicals·rich dairy·spicy foods·urinary tract·urinary tract issues·uti
Bananas, yogurt, and cranberries might seem to be the delicious and healthy beginnings for a smoothie but they are also three foods that can support bladder health. The most common bladder complaints can be kept in check with a healthy diet, exercise, and the use of mild herbs. Overactive bladder, UTIs, bladder stones, and incontinence […]
Tags:bladder health·Frequent urination·Incontinence·irritants·tips·uti
