Throughout history, civilizations of people have benefited from the use of Probiotics (also known as friendly bacteria and good intestinal flora). They came from fermented foods which was a common way of preserving foods before refrigeration. Some are also naturally manufactured in your body and many are found today in different foods and supplements. Probiotics […]
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Whether it’s inflammation, sore bones, a common cold, or a virus you’re trying to shake, there are things you can do throughout the day to naturally boost your system’s response. Want to overcome illness or mental and physical fatigue? Try these home remedies and tips.
