Sara Beth
Hanna’s remedies for glandular problems can be found in “New Book on Healing”
- Chicken, chick peas, sweet potatoes, yams, sesame seeds, sunflower seeds, and avocado served without oil or butter are all gland foods.
- A slice of tomato on glandular swelling removes it quickly.
- Green tomatoes in very small amounts are a gland stimulant.
- Boil plantain leaves and mix with salt then use it as a compress for swollen glands. Plantain oil can be applied to neutralize poisons. (Learn to make your own plantain oil from dried leaves) [Read more →]
Tags:glands·home remedies
Sara Beth
In 2002 Paul Saylor from St. Petersburg, FL sent us a letter that shared his story of nearly 20 years of heart trouble before finding CircuFlow and now we’d like to share it with you:
Tags:Circu Flow
Sara Beth
Suffer from shingles? Try Hanna’s remedies!
Shingles can be very painful and distracting, to say the least, for a person who experiences them. As stated by wiki.answers.com, “Researchers calculated that
shingles affects at least 1 in every 278 adults in the United States each year. Study data also showed that shingles is even more common among people ages 50 to 59, affecting about one in every 24 people each year.”
Shingles is part of the herpes family of viruses along with chicken pox. Chicken pox is more commonly contracted in childhood, which can then lie dormant in the spine and come out later in life as shingles when the immune system is compromised. “One out of every five people who has had chickenpox is likely to get shingles” states Phyllis A. Balch in Prescription for Nutritional Healing. Shingles and herpes outbreaks can be intensified by the amino acid L-Arginine. Foods that are known to have high levels of L-Arginine are anchovies, tuna, pine nuts, peanuts, chocolate and oats; these foods should be avoided during an outbreak. [Read more →]
Tags:remedy·shingle remedies
Sara Beth
Our skin is our body’s largest organ but is often neglected, nutritionally speaking. The nutrients we ingest through food or supplementation go to our vital organs and our skin is last in line to be fed. Consequently, when nutrients are in short supply, our skin goes hungry and weakens. Here are 5 essential vitamins to healthy skin and the foods that are rich in them. [Read more →]
Tags:healthy skin remedies·vitamins for healthy skin
Sara Beth
This excerpt from one of Hanna’s books details her favorite uses for peppermint.
Fresh peppermint, tea, or essential oils can be used for a variety of home remedies.
Peppermint is a favorite beverage tea all over the world. It elevates and opens the sensory system. It has been found to be very purifying and stimulating to the mind as well as the body.
Peppermint is well known to help indigestion, intestinal spasms, gas, colic, and other similar conditions, particularly in children. Peppermint stimulates the liver. Peppermint leaves in cottage cheese taste good and helps digestion. [Read more →]
Tags:home remedies·peppermint
Sara Beth
As we age the needs of our skin change but there are a few basic tips for healthy skin that apply whether you’re 20 or 70. Are you being too harsh on your skin? Do you know which vitamins and minerals help to heal from the inside out? Take a look here to learn how easy caring for skin (no matter your age) can be.
We would all love a healthy quick fix for wrinkles or glowing skin and while there’s no wonder supplement to provide an overnight miracle, there are options to promote the formation of healthy connective tissue resulting in beautiful skin! One of those options is a trace mineral called silica. Silica is one of the most abundant minerals in the world and a vital component of good health, particularly for skin, bones, hair and nails which are dependent on silica for strength and resilience. Because it is a building block of collagen, silica keeps skin supple, blood vessels strong, connective tissue healthy, and bones solid. [Read more →]
Tags:healthy skin·tips
Sara Beth
We love home remedies and tips to help us get relief quickly and today, we’ve got 10 health tips to use from your teeth to your feet! [Read more →]
Tags:health tips
Sara Beth
Goldenseal root
We recently posted a picture of Goldenseal root on our facebook page and had a variety of questions pop up about its uses, effectiveness, and safety. Want more information on how this root can benefit your health and who should use caution or avoid it? Take a look. [Read more →]
Tags:goldenseal cautions·goldenseal uses
Sara Beth
Migraines are a reality for over 30 million Americans and while there isn’t much we can do to control our environment at the office or while in public spaces, there are ways to keep your home from being a trigger. If you suffer from migraines or painful headaches, consider these tips on how to turn your home into an oasis of healing rather than a promoter of pain. [Read more →]
Tags:migraines·natural migraine
Sara Beth
Making your own herbal salve is a pretty simple process. By taking advantage of the “weeds” growing in your yard, essential oils, or dry bulk herbs you can create salves with a variety of uses. Want stress or pain relief? How about a salve to quiet the sting of a bug bite? Create your own herbal salve following this recipe! [Read more →]
Tags:diy·herb·Herbal Salve
