Entries Tagged as 'SAD'

Fighting SAD and the Winter Blues

February 26th, 2013 · No Comments · adaptogen, Healthy Living

Maybe it’s because the hours of daylight decrease or maybe it’s just too cold to go outside and enjoy fresh air but winter can throw a wrench in the mood of many. Every winter, thousands are affected by Seasonal Affective Disorder (SAD), a depressive mood that sets in when the days turn dark and generally […]

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