Ever wondered what sort of natural or home remedies you could use for the cold or flu? Wonder what is good for a sore throat and a headache? Home remedies are great and offer an answer to our ailments without over the counter medicines. Take a look to find out more!
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The Autumnal Equinox is approaching and that means saying goodbye to summer sandals and hello to long layers and cooler temperatures. As the seasons change, our bodies also do. Fall and winter bring drier air and harsh winds that can dry skin and sinuses and usher in the onset of cold and flu season. Rather […]
Tags:cold·flu·immune bootsters
With an early start to flu season and the severity of the strands this year it’s important to keep your immune system healthy and consider how herbs can play a role in helping you do so. While you may be familiar with using herbs like Echinacea, Olive Leaf, and Garlic to keep you healthy during […]
What should you eat to cut down on sick time when suffering from a cold or the flu? Are there remedies? We have the answer! Take a look at this post to find out if the comfort foods you love so much are making you more sick or if there’s a certain food you should be eating while combating the cold and flu! Check out our cold and flu remedies here!
