The trend in several organic and health conscious circles lately has been to apply coconut oil topically to relieve and alleviate a myriad of symptoms and complaints. From hydrating dry skin and nails to shaving, treating eczema, removing makeup, or firming skin, the list of topical uses for coconut oil seem to go on and […]
Tags:coconut oil
FAT! It’s bad right? Everyone tells you not to eat it, that it expands your waist and clogs your arteries. Well, there certainly are some types you need to avoid, like saturated and hydrogenated fats . But there are others you can not live without! The fact is, over one third of every cell in […]
Tags:coconut oil·fat·omega-3
