***This giveaway is closed. Thanks to everyone who entered***

Over the last several years, the Sleep in America polls (conducted on behalf of the National Sleep Foundation) have revealed that 20% of Americans get less than 6 hours of sleep on average and that about 30 million Americans report some sleep related issue that is on-going. Chronic sleep loss has been linked to obesity, heart disease, diabetes, mood disorders and impacts day-to-day productivity negatively. Are you one in the 30 million? Check out our giveaway with natural products to promote sleep:

• Liquid Melatonin from Solgar
• Tranquil Child from Oregon’s Wild Harvest
• SLP Tea from Kroeger Herb
• Valerian Root tincture from Kroeger Herb
• Serenity Herbal Combination from Kroeger Herb

Melatonin helps the body maintain a normal circadian (biological) rhythm and while it is naturally produced in our bodies, as we age our melatonin levels lessen. Supplementing with melatonin may help you to awaken feeling refreshed and revitalized after a proper night of rest. Solgar’s Liquid Melatonin is a great choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. You should take melatonin at night because it may produce drowsiness.

SLP Tea is a blend of 5 flowers (hops, linden, lemon balm, orange and poppy) that helps to induce sleep. This tea is actually a staff favorite for sleeplessness! It’s important to allow the flowers to steep for at least 3 minutes so their healing properties can be released.

Valerian Root is a natural sedative and has been used for nervous tension, anxiety and insomnia with success. This tincture from Kroeger is small enough to keep in your bedside table for easy access and is a simple way to induce sleep.

Serenity Herbal Combination is a unique blend of burdock root, beth root, black cohosh, Oregon grape root and milk weed. Serenity is a natural supplement to keep your body relaxed and is useful for easing into sleep by helping you to keep your hard-earned tranquility.

Sometimes children need a hand with calming for sleep and Tranquil Child from Oregon’s Wild Harvest is a natural way to promote this. The herbs used in the tincture (chamomile flower, catnip tops, passion flower, peppermint leaf) are extracted in alcohol but all alcohol is removed.

With 30 million Americans dealing with an issue with sleep and over 100 identified sleep/wake disorders, it’s important to pay attention to your own patterns and be sure to do what’s necessary for proper rest. We’ve devoted an entire section of our store to Mind, Mood & Sleep so check that out for additional products for sleep.

~~GIVEAWAY NOW CLOSED~~

Want to win this great giftbasket? Entering is easy!

Head to our page on facebook and give us a like. Be sure to comment on our page and let us know you’re entering the giveaway.

Follow us on Twitter (@hannsherbshop) and share the link to this post. 

Leave a comment on this or any other post at HannaKroeger.com, just be sure to include the phrase “sleep giveaway” in your comments.

There is no limit to entries so go ahead, like, follow, and comment!

Sorry, U.S. residents only.

All entries must be in by midnight Thursday April 11th!